
Blood Test for
Male Runners
Whether you're a seasoned runner or just starting your journey, achieving peak performance requires a deep understanding of your body's unique responses to training and recovery. That's where our Male Runner home blood test comes in, providing you with actionable insights to optimise your performance.
Finger Prick Kit
sports doctor review
Validated & analysed by NHS Lab
Results in 2 working days
£120 per test
Flexible subscription
What gets tested?
18 Biomarkers
- Active B12
- Cortisol (9am)
- Creatine Kinase
- Creatinine
- eGFR
- Ferritin
- Haemoglobin
- hs-CRP
- Luteinising Hormone
- Prolactin
- Red Blood Cell
- Testosterone (total)
- Thyroid Stimulating Hormone (TSH)
- Thyroxine (T4, free direct)
- Triiodothyronine (T3, free)
- Urea
- Vitamin D (25 OH)
- White Blood Cell Count
Additional biomarkers can be added by personalising this test.
What are biomarkers?
Biomarkers are specific compounds we can detect in your blood sample that reflect different things about your health. Your test will tell you your levels for each of the above biomarkers, and whether they are in a normal range.
What's included
The test includes everything you need to collect your blood sample and return it to our lab:
- A blood sample collection kit, which will be delivered within 2-3 working days
- A Tracked 24 envelope to return your blood sample for free
- Accredited lab analysis
- Results within 2 working days, once your blood sample arrives at the lab
- A review by a sports doctor
- A secure app to review your results and doctor's comments
Blood sample collection options
Finger prick kit (FREE)
All our kits require a finger prick blood sample which is quick and easy to do at home. But if you don't like the idea of squeezing blood out of your finger, here are some other options:
A home visit by a nurse (+£60)
Have a nurse visit you at home to take your blood sample from your vein. The kit will come with everything the nurse needs to do the blood sample collection. Once you've placed your order, we'll be in touch to arrange an appointment.
Visit a clinic (+£45)
You can visit one of our partner clinics to have a nurse take a blood sample from your vein. Select this option at checkout where you can also see which clinics are near you. Once you've placed your order, we'll send you an email to arrange your appointment.
Organise a nurse myself (FREE)
If none of the above options work for you, you can arrange your own medical professional to collect your sample. There is no additional charge for this. Once you've ordered your test, we'll send you everything you and your chosen medical professional will need to collect a sample and post it back to our labs.
You can choose your blood sample collection method in the checkout. Learn more about sample collection.
When to take the test
We recommend you collect your blood sample within 3 hours of waking up and before any strenuous exercise.
Benefits of Blood Testing for Runners
Unlock Enhanced Recovery
The Male Runner blood test delves into key biomarkers that influence your recovery capacity, enabling you to identify and address potential roadblocks that slow your progress. By understanding your cortisol levels, as well as inflammation, you can tailor your training schedule to maximise recovery and prevent overtraining, allowing your body to adapt and excel without compromising your health.
Fine-tune Your Nutrition
Nutrition plays an important role in fuelling your runs and supporting your overall well-being. This blood test evaluates essential nutrient levels, including vitamin B12 and iron, to ensure you're adequately replenishing what your body needs to perform at its best. With this information, you can refine your diet to maximise energy production and reduce the risk of fatigue and injuries.
Harness Your Hormones
Male hormones, particularly testosterone, play a critical role in shaping running performance in men. Testosterone is responsible for muscle development, strength, endurance and recovery, all of which contribute to your running performance.
Empower Yourself with Data
In the world of running, data is your ally. Our Male Runner blood test empowers you to make informed decisions that align with your specific needs and goals. By understanding how your body responds to training, nutrition, and recovery, you can take ownership of your performance and achieve the running success you've been striving for.
Join the Edge Running Community
Join the growing community of runners who are harnessing the power of precision blood testing to elevate their performance. Our Male Runner blood test is your gateway to a deeper understanding of your body's capabilities, enabling you to surpass your limits and achieve your goals.
Track Your Progress
By tracking biomarkers over time you'll be able to see the impact any changes to your training, diet, recovery and lifestyle are having on your health, fitness and performance. 75% of Edge customers improved their cortisol and CRP levels after their first test - key biomarkers related to training load and recovery.
join thousands of runners upgrading their body’s performance through biomarker testing
74%
Cortisol & Prolactin
74% of our athletes saw their stress reduce
64%
Ferritin
64% of our athletes saw their energy levels increase
75%
hs-CRP
75% of our athletes saw a reduction in inflammation
74%
Urea
74% of our athletes saw an improvement in hydration
The process is easy
Get your kit
We will send you a simple finger-prick blood test kit to collect your sample at home.
Post to our lab
Use the free Tracked 24 return envelope to post your sample to our accredited lab for analysis.
Get your results
View a detailed breakdown of your results along with commentary from our sports doctors.
Track biomarkers over time
By tracking biomarkers over time you'll be able to see the impact changes to your training plans are having on your health.
We're changing people's lives
Find your edge with sports blood tests
You’re always chasing progress. Faster, stronger, better. But sometimes, pushing harder doesn’t mean improving. It can mean exhaustion, injury, or hitting frustrating plateaus.
Overtraining without enough recovery can wear your body down, leading to fatigue, decreased performance, or even long-term damage.
That’s where blood testing comes in. It gives you the inside track on what’s happening beneath the surface; whether it’s low iron levels leading to poor recovery, or your hormones are out of balance causing reduced strength and performance.
We analysed blood test data from hundreds of male EDGE customers and found that 41% had vitamin D levels outside the healthy range and almost one-fifth (18%) of male athletes had low or high testosterone levels.
Improvement isn’t just about training more, it’s about training smarter. Blood testing helps you fine-tune your approach, so you’re not just working hard, but working right.
Frequently asked Questions
What does the Male Runner Blood Test check?
The Male Runner Blood Test analyses key biomarkers that impact your performance, endurance, and recovery. It checks for essential nutrients like iron, vitamin B12, and vitamin D, which are important for energy levels and muscle function. It also assesses hormones like testosterone and cortisol to help you balance training and recovery. The test also looks at red blood cell count, muscle health, and inflammation markers to ensure you’re not overtraining or at risk of injury.
Who is it for?
This test is designed for male runners of all levels, from casual joggers to competitive marathoners and endurance athletes. Whether you’re training for a race, recovering from an injury, or simply looking to take your running to the next level, this test provides valuable insights into your body’s condition and needs.
How does it work?
The male runner blood test can be done at home using the finger-prick blood collection kit. But if you’d prefer a different method, we offer other collection options to suit your needs:
- Finger-Prick Kit – Our standard option lets you collect a small blood sample from your fingertip in just minutes. Everything you need is included, and it’s simple to do at home.
- Home Visit by a Nurse – Prefer a professional to do it for you? A nurse can visit your home to take a blood sample from your vein. Once you place your order, we’ll contact you to arrange an appointment.
- Visit a Clinic – You can have a nurse take your blood sample at one of our partner clinics. Choose this option at checkout to see available locations, and we’ll help you book your appointment.
- Organise a Nurse Yourself – You’re welcome to arrange your own medical professional for sample collection. We’ll send you everything needed for a smooth and simple process.
Once your sample reaches our lab, you’ll receive detailed results within 2 working days in the EDGE app.
What data will I get?
Your results will include a detailed breakdown of your biomarkers, including energy levels, muscle recovery, hydration, hormone balance, and overall health indicators. Each biomarker is explained in clear, actionable terms, helping you understand what’s working well and what may need attention.
Can I share my results?
Yes, your results are yours to share. The app includes an option to download your results as a PDF if you need to share them online (e.g. via email).
Is your packaging discreet?
Yes, all our blood test kits are delivered in plain, unbranded packaging for complete privacy. There are no logos, markings, or descriptions on the outside of the package, so no one will know what’s inside. Whether it’s delivered to your home, workplace, or another location, you can be confident that your health test remains completely confidential. Inside the package, you’ll find your test kit, clear instructions, and everything you need to collect and return your sample easily.
Can I personalise this test?
Yes - you can use our bespoke builder to create a test unique to you. Add markers to create a blood test that is perfectly suited to what you want to check.
How soon will the test arrive?
If you order your test before midday on a Monday to Friday then your kit will be dispatched the same day. All our kits are sent out via Royal Mail first class post, so it should be with you within 1-2 working days.
When will I get my results?
We aim to deliver your results within 2 working days of your blood sample arriving at our lab.
How do I view my results?
When you buy your test, we will ask you to create an account with us during checkout. This will give you access to your own, secure health dashboard where you can view your results.
How secure is my data?
We have strict processes in place to ensure the protection of your data. Following GDPR the company also operates under tight legal rules about the sharing of data which ensures that data is only shared if it is crucial to the delivery of our service. For example, our doctors see customer results at the time of review, however, after review, access to results is withdrawn.
How do I find out my results are ready?
We keep you updated throughout the process by email and text message. We will let you know when your blood sample has arrived at our lab. Once the blood sample has been analysed one of our doctors will review your results. Once your results are ready, we will email you and send you a text message to let you know your results are ready for you to view in your health dashboard.
Does a doctor review my results?
We have a team of doctors and nurses who look at all results and will comment on any results that are outside of the normal range for your age.
Certified for quality & security
Other Sports Tests
Blood test for
Male Cyclist
Our Cycling home blood test is designed to help men optimize energy, reduce injury and stress associated with this endurance sport.
18 Biomarkers Included
Sports doctor review
Flexible subscription
Results in 2 working days
Blood test for
Male Triathlete
Male triathletes are turning to our home blood test to measure specific biomarkers, essential to training load, nutrition and recovery in this gruelling discipline.
18 Biomarkers Included
Sports doctor review
Flexible subscription
Results in 2 working days
Blood test for
Male Runner
Get the knowledge
Get expert advice to help you improve your results.
Go to our knowledge centerWhat is Runner's knee?
Running